Leg Pain

What is a leg pain?

Your legs can hurt from minor injuries overuse, but it can also indicate a serious medical condition. Leg pain can be dull or sharp

What are some causes of leg pain?

• Cramps (Charley horse): You’ve probably had that moment when your leg seizes up, leaving you hopping around. This is usually from overuse, dehydration, or muscle fatigue.
• Injuries: Ever overdo it at the dance or during a football match? Strains, sprains, and even tendonitis (a sore tendon) can bring on pain.
• Medical conditions: Conditions like arthritis, varicose veins, or deep vein thrombosis (DVT, a serious blood clot) could cause that aching leg.

When do you go to clinic for leg pain?

• Pain that won’t go away: If your leg pain lingers or gets worse, don’t wait too long to get checked. You might need a professional’s help, especially if there’s swelling, redness, or fever.
• Can’t walk: If you can’t walk or the pain is unbearable, it’s time for a doctor visit.

What are some tips to prevent leg pain?

• Stretch before and after physical activity.
• Eat potassium-rich foods like bananas to keep your muscles happy.
• Keep active, maintain a healthy weight, and avoid smoking.