Birth Control

What is Birth control?

Birth control helps you decide when and how many children to have. Methods include condoms, pills, injections, and implants. In Africa, big families are valued, but planning wisely leads to healthier homes!

Why it matters?

Too many unplanned pregnancies cause stress, health risks, and financial strain. Birth control prevents unwanted pregnancies, protects health, and supports families.

Common myths?

• “Birth control causes infertility.” Most methods are temporary.
• “It encourages bad behavior.” It helps people plan responsibly.
• “Natural methods are best.” They work but are less reliable.
• “Men have no role.” Vasectomy is an option, and men can support their partners.

Birth control methods?

Natural methods

• Abstinence: No sex, no pregnancy.
• Withdrawal (pull-out method): Risky but common.
• Fertility awareness: Tracking periods and ovulation.

Barrier methods

• Condoms: Prevent pregnancy and STIs.
• Diaphragm & cervical cap: Block sperm from reaching the egg.

Hormonal methods

• Pills, injections, implants, IUDs: Prevent ovulation and regulate periods.

Permanent methods

• Vasectomy (men) & Tubal ligation (women): For those done having kids.

Where to get it?

• Hospitals, clinics, and pharmacies offer free or affordable options.

Final thoughts?

Planning your family is a wise decision! Visit a clinic, ask questions, and make choices that work for you. Men and women should take part for a stronger, healthier Africa!