Common Cold What is a common cold? The common cold is a viral infection affecting the upper respiratory tract, primarily caused by the rhinovirus. Typical symptoms include nasal congestion, runny nose, sneezing, and a scratchy throat. It’s a familiar ailment, with adults experiencing an average of 2 to 3 colds annually. Over 200 viruses, mainly…
Chest Pain Introduction: Why should you care about chest pain? Chest pain is common, but not all chest pain is caused by heart problems. It could be a warning sign of something serious, or it might just be indigestion. According to the world health organization (WHO), heart disease is the leading cause of death globally,…
Cavities What are cavities? Cavities, also called tooth decay, are holes that form in your teeth. They start small and get bigger over time if left untreated. Many people do not feel pain in the early stages, so they may not know they have a problem. This is why regular visits to a dentist are…
Baldness What is baldness? Losing some hair every day is normal. But if you notice that your hair is thinning or falling out faster than usual, you may be experiencing baldness. Many people, especially men, lose hair as they grow older. In Africa, baldness is common but often misunderstood. Some believe it is caused by…
Back Pain What is back pain? Back pain is one of the most common health problems affecting millions of Africans every year. It is not a disease on its own but a symptom of different conditions. It can make simple activities like bending, walking, or sitting uncomfortable and sometimes unbearable. Many Africans, especially those involved…
Arthritis What is arthritis? Arthritis is when your joints become swollen, stiff, and painful. It can affect just one joint or multiple joints in the body. Some people experience arthritis gradually over time, while others may wake up one day and feel severe joint pain. In Africa, many people especially older adults experience arthritis but…