Urinary Tract Infection What is a urinary tract infection (UTI)? A urinary tract infection (UTI) is an infection that affects parts of the urinary system, which includes the bladder, kidneys, ureters, and urethra. UTIs happen when bacteria, fungi, or viruses get into the urinary tract, leading to discomfort and other symptoms. UTIs are very common,…
Urinary Incontinence in Women What is urinary incontinence? Have you ever laughed, coughed, or sneezed and felt a small leakage of urine? Or maybe you’ve suddenly felt an intense urge to urinate but couldn’t make it to the toilet in time? If this has happened to you, you’re not alone. Urinary incontinence is when a…
Urinary Incontinence in Men What is urinary incontinence? Urinary incontinence is when a man cannot fully control his bladder, leading to unwanted leakage of urine. Some men may experience minor dribbles, while others may find themselves unable to hold urine at all. This can be temporary or long-term, depending on the cause. In Africa, many…
Sex Problems in Women Sexual Problems in Women Introduction: Sex and women’s health in Africa Sexual health is an important part of a woman’s overall well-being. However, many African women face challenges that make it difficult for them to enjoy sex. Studies suggest that 1 in 3 African women experience sexual problems at some point…
Sex And Pleasure Do you love sex? You are not alone Sex is a natural part of life, and many people enjoy it. But beyond pleasure, sex plays a vital role in relationships, emotional well-being, and even health. Understanding how sex affects the body and mind can help you enjoy it safely and more meaningfully….
Safe Sex Safe Sex Understanding Sexually transmitted infections (STIs) Sex is a natural part of life, but unsafe sex can expose you to serious health risks. One of the biggest risks is getting a sexually transmitted infection (STI), which is an infection passed from one person to another through sexual contact. This can happen through…
Prostate Cancer What is prostate cancer? Prostate cancer is the most commonly diagnosed cancer in men worldwide. In Africa, it is a major health concern, with cases rising rapidly due to increased life expectancy and better diagnostic tools. According to the Global Cancer Observatory, prostate cancer accounts for about 37% of all cancer cases in…
Premature Ejaculation Introduction: Why this matters? Premature Ejaculation (PE) is a common issue among men, yet many do not talk about it due to embarrassment or lack of awareness. Studies suggest that about one in three men between the ages of 18 and 59 experience PE at some point. In Africa, where cultural expectations often…
Pornography Addiction Introduction: The reality of pornography addiction in Africa In Africa, discussions about pornography are often shrouded in silence. Yet, with the rapid growth of internet access and smartphones, especially among the youth, pornography consumption has become widespread. Studies suggest that over 30% of internet traffic in some African countries is linked to adult…
Menopause What is menopause? Menopause, often called “the change of life,” is when a woman stops having her monthly periods permanently. It means she can no longer get pregnant. In Ghana and many parts of Africa, menopause usually happens around age 48, but some women may experience it in their early 40s or late 50s….