Women’s Health Women’s Health Introduction A woman’s health is the foundation of her strength, happiness, and ability to care for her family and community. But in Africa, many women face challenges in maintaining good health due to busy schedules, limited access to healthcare, and cultural beliefs. This article provides practical steps African women can take…
Urinary Incontinence in Women What is urinary incontinence? Have you ever laughed, coughed, or sneezed and felt a small leakage of urine? Or maybe you’ve suddenly felt an intense urge to urinate but couldn’t make it to the toilet in time? If this has happened to you, you’re not alone. Urinary incontinence is when a…
Sex Problems in Women Sexual Problems in Women Introduction: Sex and women’s health in Africa Sexual health is an important part of a woman’s overall well-being. However, many African women face challenges that make it difficult for them to enjoy sex. Studies suggest that 1 in 3 African women experience sexual problems at some point…
Menopause What is menopause? Menopause, often called “the change of life,” is when a woman stops having her monthly periods permanently. It means she can no longer get pregnant. In Ghana and many parts of Africa, menopause usually happens around age 48, but some women may experience it in their early 40s or late 50s….
Female Reproductive System What is female reproductive system? The female reproductive system is an essential part of the body that helps in childbirth and overall health. It includes different parts that work together to help women get pregnant, give birth, and stay healthy. The major organs include the vagina, uterus, ovaries, and fallopian tubes. In…
Vaginal Infection What is vaginal infection? Vaginal infection or vulvovaginitis describes inflammation of both your vagina and vulva, the external part of your genitals. These infections can happen at any time, but they’re most common during your reproductive years, or your late teens to early 40s. You can develop a vaginal infection without having sex….
Pregnancy . Introduction Pregnancy is a special journey in a woman’s life, but it comes with many changes, challenges, and responsibilities. In Africa, pregnancy is often seen as a blessing, a sign of continuity and family growth. However, it is also a time when a woman’s body goes through major transformations that require proper care…
First Period/Menarche What is menstruation? Menstruation is a natural process that signals a girl’s body is maturing and becoming capable of reproduction. It happens when the body sheds the lining of the uterus (womb) through the vagina. Each month, the body prepares for pregnancy by thickening the uterus lining. If pregnancy does not occur, the…
Fibroids What are Fibroids? Fibroids are non-cancerous growths that develop in or on a woman’s uterus (womb). Many women in Africa have fibroids, but because they often don’t show symptoms, some never realize they have them. However, for others, fibroids can cause severe pain, heavy menstrual bleeding, and even problems with pregnancy. Studies show…
Female Circumcision What is female circumcision? Female circumcision, also known as female genital mutilation (FGM), is the cutting or removal of parts of a woman’s external genitalia. This practice is often done for cultural or traditional reasons, but it has no health benefits and can cause serious harm to women and girls. FGM is considered…