Eczema

What is eczema?

Eczema (also called atopic dermatitis) is a chronic skin condition that makes your skin dry, itchy, red, and irritated. It often starts in childhood and can persist into adulthood.

What causes eczema?

Doctors don’t know the exact cause, but it’s linked to:

• An overactive immune system reacting to triggers like dust or stress.
• A lack of filaggrin, a protein that helps keep skin moisturized.
• Genetics—it runs in families.

What triggers eczema?

• Strong soaps, detergents, or scented products.
• Dust, pollen, smoke, and extreme weather changes.
• Scratchy fabrics like wool.
• Stress or too much sweating.

Types of eczema?

• Atopic dermatitis: The most common type, causing dry, itchy, red skin.
• Contact dermatitis: Skin irritation from chemicals, soaps, or jewellery.
• Dyshidrotic eczema: Tiny, itchy blisters on hands and feet.
• Nummular eczema: Round, coin-shaped rashes.
• Stasis dermatitis: Swollen, itchy skin from poor blood circulation.

Symptoms of eczema?

• Intense itching, especially at night.
• Dry, flaky skin with red patches.
• Oozing fluid or thickened, scaly skin from scratching.

Treatment & prevention?

• Moisturize daily (shea butter, coconut oil, or dermatologist-recommended creams).
• Use mild, fragrance-free soaps.
• Manage stress through relaxation or meditation.
• See a doctor for severe cases—medicated creams or antibiotics may be needed.