
Gum Disease
What is gum disease?
Gum disease is a problem that starts when your gums (the soft tissue in your mouth) get infected. It begins as gingivitis, a mild form of gum disease and can turn into something more serious called periodontitis if not treated.
What causes gum disease?
- Plaque build-up: When you don’t clean your teeth well, plaque (that sticky stuff) builds up and causes infection.
- Not enough vitamin c: If you’re not eating enough fruits and veggies, your gums can get inflamed!
- Medications and hormonal changes: Pregnancy or certain medicines can make your gums more vulnerable.
- Tobacco: Smoking
- Pollution: Yes, even exposure to heavy metals from illegal mining (galamsey) can be a factor.
Signs you have gum disease?
- Bleeding gums when brushing your teeth
- Red, swollen gums
- Loose teeth or teeth that don’t fit together right when biting
- Bad breath that won’t go away
How to keep your gums healthy?
- Brush your teeth twice daily with fluoride toothpaste.
- Floss daily
- Visit the dentist regularly
- Avoid using chewing sticks too roughly.
- Eat a balanced diet to nourish your gums.
- Avoid smoking
Can gum disease be treated?
Yes! Your dentist can clean your teeth (scaling), give antibiotics, or in severe cases, perform gum surgery.