Gum Disease

What is gum disease?

Gum disease is a problem that starts when your gums (the soft tissue in your mouth) get infected. It begins as gingivitis, a mild form of gum disease and can turn into something more serious called periodontitis if not treated.

What causes gum disease?

  • Plaque build-up: When you don’t clean your teeth well, plaque (that sticky stuff) builds up and causes infection.
  • Not enough vitamin c: If you’re not eating enough fruits and veggies, your gums can get inflamed!
  • Medications and hormonal changes: Pregnancy or certain medicines can make your gums more vulnerable.
  • Tobacco: Smoking
  • Pollution: Yes, even exposure to heavy metals from illegal mining (galamsey) can be a factor.

Signs you have gum disease?

  • Bleeding gums when brushing your teeth
  • Red, swollen gums
  • Loose teeth or teeth that don’t fit together right when biting
  • Bad breath that won’t go away

How to keep your gums healthy?

  • Brush your teeth twice daily with fluoride toothpaste.
  • Floss daily
  • Visit the dentist regularly
  • Avoid using chewing sticks too roughly.
  • Eat a balanced diet to nourish your gums.
  • Avoid smoking

Can gum disease be treated?

Yes! Your dentist can clean your teeth (scaling), give antibiotics, or in severe cases, perform gum surgery.