Hair Loss

What is hair loss?

Hair loss, or alopecia, is common, and it’s not just for the older generation. Whether you’re young or middle-aged, hair can start thinning or falling out for different reasons.

What causes hair loss?

• Hereditary hair loss (Androgenic Alopecia): Men get “M-shaped” baldness, while women’s hair thins all over the scalp.
• Alopecia areata: Your immune system might attack your hair follicles, causing bald patches. It can even affect your eyebrows and eyelashes.
• Stress or shock.
• Medication side effects: Some meds, especially for heart problems or infections, can make you lose hair. Talk to your doctor if you suspect this.
• Tight hairstyles: Constantly pulling your hair into tight braids or buns? That tension could be causing traction alopecia, leading to thinning edges.
• Chemicals and heat: Relaxers, bleaching agents (“yomo”), hot combs, and blow dryers weaken hair and cause breakage.

How to prevent hair loss?

You can do a few simple things to keep your hair strong:

• Keep it loose: Avoid tight hairstyles that pull on your hair.
• Eat well: Nutrient-rich foods like beans, vegetables, and fish will give your hair the vitamins it needs to grow. 
• Don’t over-style: Limit the use of hot tools or chemical treatments.

Treatment options?

Hair loss is treatable! Whether it’s through medications or hair transplants, there’s hope. If you’ve noticed thinning hair, visit a doctor to figure out the best way forward.