Migraine

Migraine is a neurological condition known for causing painful headache attacks. Besides intense headaches, it also brings other symptoms like nausea, vomiting, difficulty speaking, and sensitivity to light and sound. Migraine often has a genetic component and is more common in women. There are two types of migraine episodic and chronic. Some migraines also come with aura, which refers to sensory disturbances before the headache.

What does migraine feel like?

• Throbbing or pounding
• Sharp or stabbing
• Severe and disabling

What are the symptoms of Migraine?

Prodrome (1-2 days before the attack)

• Food cravings
• Mood changes (irritability, depression)
• Fatigue, yawning, neck stiffness

Aura (before or during the attack, not always present)

• Vision problems (blurry sight, light flashes)
• Tingling or numbness in face, arms, or legs
• Speech difficulties

Attack (the migraine itself, lasting hours to days)

• Severe headache (one-sided, throbbing)
• Nausea and vomiting
• Sensitivity to light and sound

Postdrome (after the attack)

• Fatigue, confusion, mood swings

What causes migraine attacks?

• Bright lights, loud sounds
• Dehydration, skipping meals
• Hormonal changes (menstruation, pregnancy)
• Stress, lack of sleep, weather changes
• Certain foods, alcohol, smoking What is the treatment for migraine?
• Pain relievers (ibuprofen, paracetamol)
• Triptans for nerve pain
• Avoiding triggers
• Staying hydrated, getting enough sleep

There is no cure, but managing symptoms can improve life!