Sex And Pleasure
Sex is a natural activity that brings physical and emotional pleasure. The body goes through stages, leading to satisfaction.
What are some misconceptions about sex?
- It’s not just penis-vagina intercourse: Oral and anal sex are also considered sex.
- STIs can be spread through oral and anal sex, and you can get pregnant from pre-cum or during your period.
- Blue balls: Discomfort from prolonged arousal isn’t a reason to pressure someone into sex.
Health benefits of sex
- Boosts immunity: Increases protective antibodies.
- Reduces stress: Lowers cortisol and releases oxytocin and dopamine. Prostate health: Ejaculation may help lower prostate cancer risk.
The sexual response cycle
- Excitement: Increased heart rate and blood flow.
- Plateau: Sensitivity heightens, muscles tense.
- Orgasm: Intense pleasure with muscle contractions.
- Resolution: The body relaxes and satisfaction follows.
Why sex feels good to your brain
During sex, the brain releases oxytocin, promoting happiness and relaxation.
How to have better sex
- Communicate with your partner about desires and comfort.
- Experiment with different positions and be open to preferences.
How to keep your sex safe
Build trust, practice safe sex, and ensure mutual consent for healthy, enjoyable experiences.