The idea that depression is caused by a curse or evil spirits is a myth

How widespread is the taboo?

Picture this: Kwame has been feeling down for months. He’s lost interest in things he used to love, can’t sleep well, and feels tired all the time. Instead of getting help, his family takes him to a spiritualist, convinced that an ancestor is angry with him. Sounds familiar? Across Africa, many believe that depression is caused by curses, witchcraft, or evil spirits, rather than recognizing it as a medical condition.

Why does this myth exist?

• Cultural beliefs: Mental health issues are often linked to the supernatural.
• Lack of awareness: Many don’t understand how the brain and emotions work.
• Fear of judgment: Seeking medical help for depression is seen as weakness.

What is the impact of the myth?

• Delayed treatment: Instead of seeing a doctor or therapist, people rely on ineffective spiritual solutions.
• Stigma: Those struggling with depression are labelled as “possessed” or “lazy.”
• Increased suffering: Without proper help, depression can worsen and lead to serious consequences.

How can we combat the myth?

• Educate our communities: Depression is an illness, not a spiritual attack.
• Encourage medical treatment: Therapy, medication, and self-care help—prayer alone is not enough.
• Talk about it openly: The more we discuss mental health; the less fear and shame exist.

What is the bottom line?

Depression is not caused by curses or spirits; it’s a real health issue that needs real solutions. Let’s replace fear with knowledge and support!